Excessive Masturbation

First, the most important thing: masturbation is healthy. It is a normal, natural part of human sexuality — not a taboo, not a failure, nothing to be ashamed of. This text is not about masturbation itself. It is about the moment when it becomes a compulsive pattern. When you notice that you reach for yourself more and more often, more and more urgently — not out of desire, but from a pressure you cannot name. When the relief afterwards grows shorter and the craving returns faster. When something in you knows that this is no longer about pleasure, but about something else entirely.

The question is not: Why do you touch yourself? The question is: What are you trying to achieve that you cannot reach any other way? And why does your body keep returning to the same outlet — instead of letting the energy flow to where it actually wants to go?