Your Signal
Spasms
11 min read
Also known as: cramps · muscle cramps · twitching · spasm · cramping contraction · muscle tension · muscle spasms · cramping state · convulsive episode · spastic states · convulsive twitch · muscular cramp
Your Body Is Speaking
Something inside you is cramping, and there is nothing you can do about it. Your intestine contracts without asking. Your bronchi narrow, even though you want to breathe calmly. A vessel tightens, and you feel your pulse throbbing at your temple or your hand going cold. You sit there, fully awake, fully present — and a part of your own body will not obey you.
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