Your Signal
Food Allergy
9 min read
Also known as: food allergy · food intolerance · food hypersensitivity · dietary allergy · not tolerating food · eating allergy · allergic to food · food intolerance
Your Body Is Speaking
You sit in front of a plate, and your body says: no. Not in words — in swelling, itching, difficulty breathing, skin rash, nausea. Your immune system has classified something edible, something nourishing, something fundamentally necessary for life as an enemy. It reacts to nuts, milk, wheat, strawberries, eggs, fish — to things that millions of other people consume without a second thought. The question is not: why can my body not tolerate this food? The question is: why does my system resist something that wants to nourish me?
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