Your Signal
Criticism, Entitlement, and Dissatisfaction
10 min read
Also known as: chronic complaining · constant grievances about others · inner dissatisfaction · need to be right · tendency to judge · inability to appreciate · constant criticism of partner/boss/politics/the world · irritability at the thought of other people.
Your Body Is Speaking
You know the feeling: you read a message, see someone on the street, hear a colleague speak — and immediately it is there. That fine, sharp register inside that sorts: wrong, wrong, wrong. Not loud, not always conscious. But it runs. Like a testing mechanism that never pauses.
Perhaps you notice something of it physically. A tightness in the jaw when someone disagrees. A stiffness in the shoulders when the day does not go as you expected. A burning in the throat when you swallow words. A heat in the belly that discharges in cynical thoughts. Or that strange exhaustion that comes even though you have done almost nothing physically — only judged, compared, found fault, corrected things in your head.
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