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Hips

11 min read

Also known as: hip region · hip area · hip zone · hip joints · coxa · pelvic hips · hip area · hips in general · hip bones · pelvic region

Your Body Is Speaking

The hips are the great rotational axis of your body. Between torso and legs they lie like a double joint point — left and right — and participate in every moment in deciding where your life goes. Every step begins here. Every turn, every evasion, every opening, every closing passes through this zone. The hips carry you when you stand. They let you swing when you walk. They open when you love. They hold the pelvis centred, even when everything around you is tipping.

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