Heat Sensitivity

Some people simply cannot bear heat. Not in the sense of "summer is tiring" — but as genuine physical discomfort that sets in immediately when temperatures rise. You become irritable, exhausted, feel as though you are in a room cutting off your air. Others enjoy the warm day. You seek the shade, the cool, the escape.

Medically there are explanations: circulation, thyroid, the autonomic nervous system. And yes, all of that plays a role. But when the sensitivity is a permanent state — when warmth is not simply unpleasant but almost unbearable — then a deeper question arises: what is already simmering so strongly inside you that every additional heat from outside becomes too much?

Heat sensitivity is not an overreaction — it is a thermometer for something boiling beneath the surface.